"Nothing will work unless you do." -Maya Angelou

Helping you discover the BEST version of yourself!
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I’m a Licensed Professional Counselor with 10 years of experience in a variety of settings that include: acute care, community mental health, and in-home counseling. Throughout the years, I have developed an extensive background working with a variety of issues including: depression, anxiety, anger management, grief and many other issues we all experience at some point in our life. My goal and passion are helping individuals to navigate through these difficult times in life, while discovering the best version of themselves. I am personable, nonjudgmental and offer a client-centered and solution-focused approach when working with clients. We often put ourselves on the back burner, take the first step in becoming the best version of YOU by scheduling a session today.
Anastasia Smith-McEwen
LPC

Services

  • Depression
  • Anxiety
  • Anger Management
  • Life Coaching
  • Self Esteem
  • Couples Counseling
  • Mindfulness
  • Trauma
  • Burnout
  • Career Counseling
  • Coping Skills
  • Grief
  • Relationship Issues
  • Attachment Issues
  • Behavioral Issues
  • Communication Issues
  • Family Conflict
  • Life Transitions
  • Mood Disorders

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Coaching
  • Group Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

Fees

  • Group Therapy (per person): $50
  • Individual Therapy (60min): $120
  • Individual Therapy (30min): $85
  • Couples Therapy (50min): $185
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